Court Reporting Students

Getting Over Testing Nerves?

Hi All,

Anybody successful at getting past testing nerves? I'm in my 100s. At home, when I practice at a 120 or 140 speed, I may not get all the words, but what I get is with fluid strokes and a high degree of accuracy. I am amazed at how accurate I am even when I just let my fingers fly. I come to class feeling confident about bagging a 100 (or two), and then I freeze up as I'm being chased by a mountain lion. (Fight or flight mode I think they call it.) I do deep breathiing, prayer, more breathing, I talk to myself, etc., but nothing is working. I can barely write at 80 in class, and even that is stilted, bunched up, and full of mis-strokes. I don't know how to recreate that feeling of relaxing and letting my fingers go like I do when I practice.

This does not bode well for progressing, let alone someday passing the TX RPR exam. I'd really appreciate any advice anyone has.

Julie
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    Sarah Toles

    I'm the same way. Whenever I hear the word test I tense up and I start sweating and worrying. My teacher has always said you have to stop thinking of them as tests. The pressure is all in your mind and as soon as you can start thinking of them as opportunities to see how you are progressing instead of tests it will become less stressful.
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      Elizabeth Kavelman

      I just read your comments. Ditto in Illinois! I freeze as well and I know I can do it...because I do it at home! Any tips anyone out there? Thanks!

      Beth
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        Cale McCabe

        Julie:

        Hey there. I'm Cale.

        I see that you wrote this post about four years ago. Is this still an issue with you? You could be certified by now, for all I know.

        I have an eBook coming out that specifically deals with this problem, if you're interested. Please feel free to contact me anytime at cale@passthecourtreportingexam.com

        Thanks!

        -Cale

        www.passthecourtreportingexam.com