Greetings:
It's the end of my third week in the MUB, and I am certain that it is improving my speed! Mark's techniques for speedbuilding did not really work for me before, but the problem was that I needed the context that he provides in his videos for it to fit. Somehow, I have managed to keep the faith and work the program every day. I'm trying to figure out how I can do it twice a day. I now…