LizBeth's Discussions (4)

Discussions Replied To (93) Replies Latest Activity

"Thanks!"

LizBeth replied Oct 30, 2009 to My Workouts

71 Jan 13, 2010
Reply by LizBeth

"10/30 High day (with trainer): Joint warm-up, Jump rope, half spinal rocks, wide mou…"

LizBeth replied Oct 30, 2009 to My Workouts

71 Jan 13, 2010
Reply by LizBeth

"10/29 4:30 - 6:00 Moderate day (with trainer): Squats, Good Mornings, Rows (standing…"

LizBeth replied Oct 29, 2009 to My Workouts

71 Jan 13, 2010
Reply by LizBeth

"10/28 Joint Mobility warmup and 1 round yoga (total about 25 minutes)."

LizBeth replied Oct 28, 2009 to My Workouts

71 Jan 13, 2010
Reply by LizBeth

"Don't let it stop you from working out anyway!!!"

LizBeth replied Oct 28, 2009 to

just now

"10/27 Joint Mobility (over 20 minutes for the video). Almost didn't get it in..."

LizBeth replied Oct 27, 2009 to My Workouts

71 Jan 13, 2010
Reply by LizBeth

"You can do it, Trina!!!"

LizBeth replied Oct 27, 2009 to

just now

"10/26 High day: Jump rope, half spinal rocks, wide mountain climbers, bicycle crunch…"

LizBeth replied Oct 26, 2009 to My Workouts

71 Jan 13, 2010
Reply by LizBeth

"Oops... I meant this to be for Sunday, 10/25!"

LizBeth replied Oct 26, 2009 to My Workouts

71 Jan 13, 2010
Reply by LizBeth

"Probably because your mind is so many other places like mine is... Good Luck with th…"

LizBeth replied Oct 25, 2009 to

just now

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