You Are What You Eat....... Discussions (9)

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Healthy Snacking Favorites?

What are some of your favorite healthy snacks? I’m pretty good at meals, but snacking always gets me! I’m more likely to stay on track if I…

Started by Brittney Herrmann

0 Jan 9, 2019

Benefits of Flaxseed I put 2 tablespoons of ground flax in my pancake mix and in smoothies.  If I eat i…

Started by Kari Peper

0 Jul 16, 2018

Soursop stronger than Chemo

Someone posted this on my page but I think she meant to post it here. I am not a doctor, and I'm not here professing I have "The Cure," bu…

Started by Kelli Combs (admin)

0 Nov 30, 2015

50 Top Anti-Inflammatory Foods

Fifty top anti-inflammatory foods:HerbsWe sometimes forget that a natural diet includes plenty of herbs and spices to calm irritated tissue…

Started by Kelli Combs (admin)

7 Jun 16, 2014
Reply by Marge Teilhaber (TILE hobber)

Top 5 Benefits of Magnesium

I just started taking this vitamin because a friend told me it would help me be regular, which it works amazing.  I then looked online for…

Started by Kelli Combs (admin)

3 Jun 16, 2014
Reply by Marge Teilhaber (TILE hobber)

Benefits of Tomatoes

I don't know about the rest of you, but I put tomatoes in almost everything I eat.  I just found some good results on eating tomatoes:    r…

Started by Kelli Combs (admin)

1 Jun 15, 2014
Reply by Marge Teilhaber (TILE hobber)

Acupressure rid me of my allergies to dust -- so far!

I am going to acupressure treatments -- not acupuncture -- to rid me of allergies.  I was so bad being outdoors and I am now free of dust a…

Started by Denise C.

3 Sep 15, 2012
Reply by Denise C.

Omega 3 Fatty Acids

I've just started learning how important these pills are for you and your diet.  Here is what I just read about it: Research shows that om…

Started by Kelli Combs (admin)

0 Aug 17, 2012

Egg yolks are just as bad for you as smoking to clog arteries!!

I just saw this on my AOL news.  Yikes - I eat eggs all the time.  I guess it's egg whites for me from now on. http://www.everydayhealth.c

Started by Kelli Combs (admin)

2 Aug 15, 2012
Reply by Judy


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