At Your Desk Workout

[Alice Clark]

My daughter is getting her occupational therapy degree and forwarded me this link for a desk workout that she was impressed with.  I ran across another good youtube workout I think on the Eclipse Facebook page.  If I see the link for that again, I'll post that as well.  If anybody else knows good ones, please add them.

http://www.youtube.com/watch?v=HqfGRx8k_zA&list=UULgvL3aGzMByec...

[Alice Clark]

Okay, this was listed as exercises for tendonitis and carpal tunnel, is simple, short, and makes the arms fell good.  Someone had posted this, like I said, on I think the Eclipse Facebook page.  I'm sorry I can't credit them.

https://www.youtube.com/watch?v=hUyMNyrOHJQ&list=PLCSz6K9duQflu...

[Kelli Combs (admin)]

The best investment I ever made was my treadmill desk.  That's where I proofread all my work while walking at the same time.  If it broke down, I'd buy another one.  

[Alice Clark]

That is a great setup you have, Kelli ~

[Kelli Combs (admin)]

Thanks, Alice.  I also watch Netflix movies while walking on it too.  Worth the money for sure.