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I just saw this on my AOL news. Yikes - I eat eggs all the time. I guess it's egg whites for me from now on.
http://www.everydayhealth.com/heart-health/0815/egg-yolks-almost-as...
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Kelli,
There's no hard evidence that eating a cholesterol containing food contributes to a person's bad cholesterol levels.
Personally, I believe that it is the rise and fall of blood sugar levels that contributes most to cholesterol, i.e., sporadic blood sugar levels cause inflammation which leads to higher cholesterol levels.
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