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At Your Desk Workout
My daughter is getting her occupational therapy degree and forwarded me this link for a desk workout that she was impressed with. I ran across another good youtube workout I think on the Eclipse Facebook page. If I see the link for that again, I'll post that as well. If anybody else knows good ones, please add them.
http://www.youtube.com/watch?v=HqfGRx8k_zA&list=UULgvL3aGzMByec...
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Replies to This Discussion
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Permalink Reply by Alice Clark on
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Okay, this was listed as exercises for tendonitis and carpal tunnel, is simple, short, and makes the arms fell good. Someone had posted this, like I said, on I think the Eclipse Facebook page. I'm sorry I can't credit them.
https://www.youtube.com/watch?v=hUyMNyrOHJQ&list=PLCSz6K9duQflu...
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Permalink Reply by Kelli Combs (admin) on
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The best investment I ever made was my treadmill desk. That's where I proofread all my work while walking at the same time. If it broke down, I'd buy another one.
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That is a great setup you have, Kelli ~
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Thanks, Alice. I also watch Netflix movies while walking on it too. Worth the money for sure.
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