LizBeth's Discussions (4)

Discussions Replied To (93) Replies Latest Activity

"12/13 Recreational Day: Walking with Mom about 40 minutes and about 1.5 miles) Joint…"

LizBeth replied Dec 13, 2009 to My Workouts

71 Jan 13, 2010
Reply by LizBeth

"12/12 Burned 74 calories dancing, then another 104 on a 30- to 35-minute walk before…"

LizBeth replied Dec 13, 2009 to My Workouts

71 Jan 13, 2010
Reply by LizBeth

"12/11 Session with trainer focusing on spinal rock movements, squatting, and yoga (1…"

LizBeth replied Dec 11, 2009 to My Workouts

71 Jan 13, 2010
Reply by LizBeth

"12/10 1. Joint Prep 2. Practice: spinal rock down w/training wheels, shoulder stand…"

LizBeth replied Dec 10, 2009 to My Workouts

71 Jan 13, 2010
Reply by LizBeth

"12/09 CST GX Mobility Primer CST GX Yoga Flow, seal arms, tricep pull downs."

LizBeth replied Dec 9, 2009 to My Workouts

71 Jan 13, 2010
Reply by LizBeth

"12/08 1. Joint Prep 2. Practice: spinal rock down w/training wheels, shoulder stand…"

LizBeth replied Dec 8, 2009 to My Workouts

71 Jan 13, 2010
Reply by LizBeth

"12/07 Session with trainer focusing on spinal rock movements, squatting, and yoga (1…"

LizBeth replied Dec 7, 2009 to My Workouts

71 Jan 13, 2010
Reply by LizBeth

"12/06 RECREATIONAL WORKOUT DAY!!! Went on a hike with friends then took scenic route…"

LizBeth replied Dec 6, 2009 to My Workouts

71 Jan 13, 2010
Reply by LizBeth

"12/03 Joint Mobility throughout the day. I've been sick this week and PMS was kickin…"

LizBeth replied Dec 5, 2009 to My Workouts

71 Jan 13, 2010
Reply by LizBeth

"Good Luck!"

LizBeth replied Dec 5, 2009 to Janiece's Blog; My workouts

35 Dec 20, 2009
Reply by Janiece Young

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