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LizBeth's Discussions (4)

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Discussions Replied To (93)	Replies	Latest Activity
"12/22 * CST GX Mobility Primer * CST GX Yoga Flow, seal arms, tricep pull downs If…" LizBeth replied Dec 22, 2009 to My Workouts	71	Jan 13, 2010 Reply by LizBeth
"12/21 Workout with Jeff: * Joint mobility * lat pulls * box squats * push-ups on bal…" LizBeth replied Dec 21, 2009 to My Workouts	71	Jan 13, 2010 Reply by LizBeth
"12/20 Recreational workout! Twenty-minute walk with parents and dogs, 15-20 minute b…" LizBeth replied Dec 20, 2009 to My Workouts	71	Jan 13, 2010 Reply by LizBeth
"12/19 CST GX Mobility Primer in the morning CST GX Yoga Flow, seal arms, tricep pull…" LizBeth replied Dec 20, 2009 to My Workouts	71	Jan 13, 2010 Reply by LizBeth
"Trina, I needed that today, thanks! I woke up late this morning and only had time fo…" LizBeth replied Dec 19, 2009 to My Workouts	71	Jan 13, 2010 Reply by LizBeth
"12/18 Joint mobility on my own. Workout with trainer: Box squats, push-ups on ball p…" LizBeth replied Dec 18, 2009 to My Workouts	71	Jan 13, 2010 Reply by LizBeth
"12/17 1. Joint Prep 2. Practice: spinal rock down w/training wheels, shoulder stand…" LizBeth replied Dec 17, 2009 to My Workouts	71	Jan 13, 2010 Reply by LizBeth
"12/16 Yoga Day! CST GX Mobility Primer CST GX Yoga Flow Seal arms and tricep pulldow…" LizBeth replied Dec 16, 2009 to My Workouts	71	Jan 13, 2010 Reply by LizBeth
"12/15 1. Joint Prep 2. Practice: spinal rock down w/training wheels, shoulder stand…" LizBeth replied Dec 15, 2009 to My Workouts	71	Jan 13, 2010 Reply by LizBeth
"12/14 Session with trainer focusing. Started out talking about what he got out of hi…" LizBeth replied Dec 14, 2009 to My Workouts	71	Jan 13, 2010 Reply by LizBeth