I quit smoking cigarettes February 16, 2008, at 1:30 p.m. Since that time, I have gained a lot of weight in less than two years. To add insult to injury, I have been busier than I have ever been in my job, especially since the Obama administration got in, resulting in many hours being sedentary.
I knew I was in trouble, though, this past week when my feet got so swollen from sitting in one position for so many hours. I could hardly walk.
Years ago, when I was younger, I… Continue