Philippines has been devastated by Typhoon Ondoy, much like New Orleans was devastated by Katrina. Manila and the surrounding areas hasn't been hit this hard in over 40 years. Most of the city, consisting of 15- to 18 million people is under water.



Short video clip of a rescue: Rescue of a Stranded Woman



If you feel inclined to help monetarily, please check out this link:… Continue

I quit smoking cigarettes February 16, 2008, at 1:30 p.m. Since that time, I have gained a lot of weight in less than two years. To add insult to injury, I have been busier than I have ever been in my job, especially since the Obama administration got in, resulting in many hours being sedentary.



I knew I was in trouble, though, this past week when my feet got so swollen from sitting in one position for so many hours. I could hardly walk.



Years ago, when I was younger, I… Continue