I was all set to do some walking in my out-of-town assignment hotel. Wouldn't you know it, their fitness center (such as it was) was under renovation???
ARGH! I have now gone a WEEK w/out endurance walking. Tomorrow's gonna be a bear. but a good stage in the Tour de France to watch for a long walk. *sigh*
I've been slack here, but better on the treadmill...
I did the ALS walk on Saturday, up a MONSTER hill, thankyouverymuch, and it was 3 miles.
Did 4.5 miles in 90 minutes the other day on the treadmill, which is still not "on-time" pace, but I'm okay with it.
I really LOVE having the DVR to watch and keep me entertained during the walk. Plus, it's Biggest Loser sometimes, and I punch the speed/incline on the treadmill when they do. :)