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My Workouts Okay, I have a few days to list: 10/17 Moderate day: Overhead Squats, Good Mornings, Rows, Supermans, Tricep Curls, Mummy (Where you're on… Started by LizBeth	71	Jan 13, 2010 Reply by LizBeth
WW Recipes Easiest Tortilla Chicken Soup 1 tsp canola oil (I used olive oil) 1 onion, chopped (I used 2 and no green pepper) 1 green pepper chopped 2… Started by Janiece Young	6	Jan 4, 2010 Reply by Janiece Young
Janiece's Blog; My workouts June 5, 2 times at the gym, one hour each; 2 30-minute bike rides and 2 30-minute treadmill sessions. I'm up to over a mile on the treadmil… Started by Janiece Young	35	Dec 20, 2009 Reply by Janiece Young
Occasional workouts 5/15/09 All estimates. 50 minutes on tread. Calories 340 or so 50 minutes or so Incline 0 to 2.0 Speed 3.4 to 3.8 Started by Kyung	29	Nov 15, 2009 Reply by LizBeth
Guiltless Treats Hi, y'all! I'm not on Weight Watchers but am on a mission to keep weight off. It's crazy how it's not one of those goals where you can rea… Started by Julie Samford	4	Oct 28, 2009 Reply by Julie Samford
Late-comer. Hello, Ladies. Sorry I didn't get online sooner or I would have weighed in on your workout activities. This was a great idea! Maybe next ti… Started by Debra Flamer	1	Oct 21, 2009
Prep for Las Vegas Half... Okay. I'm going to start this, just to keep me honest! Today is my second crack at endurance walking. (July 10) 90 minutes, 3.0 grade. onl… Started by Tori Pittman	4	Oct 19, 2009 Reply by Tori Pittman
Calorie counting & new menus I am loving the new menus w/all the calories and breakdown of everything. I have started to collect them (menus). I feel quite obsessed.… Started by Kyung	1	Sep 9, 2009 Reply by Kyung
Joan's workout and points blog I've been following everyone here, and you have all inspired me at times when i need it! But it's time for me to step up and stop just read… Started by Joan Hurtis	8	Aug 17, 2009 Reply by Joan Hurtis
Anybody else lazy? I just can't motivate myself to work out. Unless I drag my sorry behind out of bed at 6 a.m. then I can do 30 minutes on the treadmill. But… Started by Tori Pittman	6	Jul 19, 2009 Reply by Christina Bermudez

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