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Comment by Janiece on July 3, 2011 at 13:54

I tried a new product. It's called Flat-Out Bread. It works great for a pizza crust. You spray it w/ a little olive oil and crisp it up in the oven and then load on your pizza toppings and pop back into the oven until the pizza is done. Really good.

Also, no-fat Greek yogurt, mix in sugar-free instant cheesecake flavor pudding mix. Yum, tastes like cheesecake. I put fresh strawberries and fresh blueberries on top.

Comment by LizBeth on October 27, 2009 at 19:32

This isn't really workout-related but I woke up multiple times last night and my first thought was "French fries!" That's one thing I can't make healthy. When I crave pizza I make it on whole wheat or multigrain Indian flat bread usually with ground turkey and other goodies. Healthy version. I'm stuck on the fries though.... Okay. Gotta get back to work so I can get my 10 minutes in before bed!

Comment by Christine (Steno Nerd) on October 18, 2009 at 21:52

Thanks for letting me know about the "Just Do It" discussion. My Day 1 will start tomorrow, and I'll post my exercise logs on there.

Excited! :)

Christine
stenonerd.blogspot.com

Comment by Christine (Steno Nerd) on October 18, 2009 at 14:27

Thanks, Janiece and Trina, for the welcome! :)

Jeanese, thanks for the 10-day challenge. I NEED TO DO THIS!

Christine
stenonerd.blogspot.com

Comment by Janiece on October 17, 2009 at 6:49

Hi, Jeanese,
I'm up for another challenge.
Janiece

Comment by Janiece on October 15, 2009 at 13:21

Yes,
Good luck, Christine.
You go, Girl!!!!
Janiece

Comment by Christine (Steno Nerd) on October 15, 2009 at 13:13

Hi, All!

I just signed up for Weight Watchers Online Program. Right now they have a sale going on -- buy 3 months and get 1 month free. I couldn't resist!

To be honest, I'm excited yet nervous about this whole new weight loss adventure. I really want to make it work this time!

Grateful to have a Weight Watchers Group here on CSR Nation, my favorite steno site! Thanks to Trina Fehlman for starting this group!

Christine
stenonerd.blogspot.com

Comment by Janiece on September 3, 2009 at 14:12

Greek Yogurt
Okay, I finally tried the Greek Yogurt. It is better than the other yogurt I was eating.
1 pkg. Equal
1/2 cup plain Greek Yogurt
3/4 cup fresh strawberries
1/4 cup fresh blueberries.

I mixed the yogurt and Equal together and then put in the fruit.

It made for a really good afternoon snack and healthy too.
Janiece

Comment by Janiece on August 25, 2009 at 17:25

Trina,
I think that's the same brand I got too.

Tonight I had a great dinner.
I have started buying those Bobolli (ph) individual pizza crusts.
Tonight I used one of those and then I made a veggie pizza.

I used:
artichoke hearts
fresh baby spinach
onions
black olives
pizza sauce
fresh mushrooms
mozz. cheese

You know, it really tasted great. It only took about ten minutes to bake.
I'm always looking for quick, good ideas.
Hope this helps someone else.
Janiece

Comment by Janiece on August 25, 2009 at 16:27

I finally found low-fat greek style yogurt today. I have seen it on the Food Channel. I bought a small container. Has anybody used it? It's supposed to be better than regular yogurt. The only grocery store I have found it at so far is Whole Foods
Janiece

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