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Comment by Janiece Young on May 22, 2009 at 19:07

Today I went to the gym twice, one hour on the bike and 50 minutes on the treadmill, 12 activity points earned today.
Wahoo!!!
Janiece

Comment by Kyung on May 18, 2009 at 6:11

I've had the same thought.

Comment by Linda Robinson on May 9, 2009 at 12:18

O.K. I'm starting out at 182. Today, I walked a mile and did pilates for 30 minutes. I'm on my way!!

Comment by Linda Robinson on May 7, 2009 at 13:37

So, I'm glad to be a part of this group. I've been good the last three weeks or so. Not eating any processed food. A little about me. I'm a health coach at my church and a part of the health awareness ministry, which I love. My 30th high school reunion is right around the corner (need i say more). The members of my health awareness ministry are preparing for a 'Daniel Fast.' This is a eating style as described in the book of Daniel. Basically it's a a vegan diet. So far I'm doing o.k., but i do miss my meat.

Comment by Holly on May 5, 2009 at 12:10

I have been on the Weight Watchers program before and lost ten pounds. What I didn't like is keeping track of points. I do okay for the first couple weeks, miss a weekend and get busy with work and family and, you know, life. I'm on the exercise track right now. Luckily, I have an exercise buddy. We play tennis twice a week and walk/jog the track at a nearby middle school twice a week, or at least that's the goal. This June we're taking tennis lessons at the local community college with a couple other gals from work. It's made a huge difference in my motivation having someone who wants to exercise with me. Even if all I get is lower stress levels, it's worth it. I will weigh myself Saturday and start this ten day adventure with you. Thanks, Jeanese.

Comment by Kyung on May 5, 2009 at 5:28

You are so funny. But can't be on the honor system. I don't want to post my beginning weight for the world to see.

Comment by Nicolete on April 16, 2009 at 9:41

Just wanted to let everyone know that if you order the ACAI Prodducts, they will continue to send you a supply every month and charge your account. I failed to read the fine print and learned the hard way.

Comment by Nicolete on April 8, 2009 at 17:24

Check out these fun sites:
http://www.yogatoday.com/

http://myfreepilatesvideos.com/#

Comment by Nicolete on April 1, 2009 at 14:16

This is ACAI Fuel
http://tr.raceclubnews.com/?arf=yeptlgehayrecuxwetdfxa

This is the ACAI Advance
http://www.acai-advance.com/

Get Free Samples.

Comment by Nicolete on March 29, 2009 at 22:06

Oh, by the way... Red peppers are very good in vegetable juices. It makes everything come together with their sweetness. I never knew...? You'll love your juicer once you start using it! It saved my life and my kids lives... LOL, if you know what I mean. It gave me back my mind and my sanity after having my sixth child two months ago.

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